Guacamole is a nutritious, flavor packed and refreshing dish that is perfect to serve as an appetizer or to add as a flavorful side to a meal. 3 medium avocados 1/3 medium onion finely chopped ½ a lime – juiced or 2 teaspoons of lime juice ½ teaspoon of salt 1 … [Read more...] about Guacamole – an Easy and Nutritious Recipe
Archives for May 2020
Safely Alleviate 11 Symptoms of Menopause
Scientifically reviewed by: Dr. Carol Campi, RN, DC, on January 2020. Written By Susan Lane. Women approaching menopause know about hot flashes. Hot flashes are one of 11 menopausal symptoms that can last for years.1-3 While menopause occurs at age 51 on average,4 a … [Read more...] about Safely Alleviate 11 Symptoms of Menopause
