Embracing a vegetarian diet can have many health benefits, including weight loss While there are many reasons that people may choose to adopt a vegetarian diet, studies have increasingly showing that a vegetarian diet can provide benefits such as weight loss and improvements … [Read more...] about The Benefits of a Vegetarian Diet for Health and Weight Loss
Archives for March 2023
How Mushrooms Protect Against Aging
L-ergothioneine has been shown to promote healthy longevity via mechanisms that include reduced telomere shortening. Scientifically reviewed by: Dr. Gary Gonzalez, MD, in December 2022. Written by: Gregory E. Bigford, PhD, MSBA. Human … [Read more...] about How Mushrooms Protect Against Aging
