How Plant Based Desserts Can Satisfy Your Sweet Cravings and Also Be Nutritious This post includes affiliate links. This means that as an affiliate I may receive a small commission, at no cost to you if you make a purchase through the link in the blog post or through one of … [Read more...] about Can Delicious Snacks Actually Be Good For You?
Guacamole is a nutritious, flavor packed and refreshing dish that is perfect to serve as an appetizer or to add as a flavorful side to a meal. 3 medium avocados 1/3 medium onion finely chopped ½ a lime – juiced or 2 teaspoons of lime juice ½ teaspoon of salt 1 … [Read more...] about Guacamole – an Easy and Nutritious Recipe
Are you a vegetarian or vegan? Do you have a family member who is? Or are you looking to reduce your meat consumption to lose weight, improve your health and decrease your impact on the environment? Whatever your reason, a vegetarian diet or decreasing your meat intake and … [Read more...] about Three Vegetarian Cookbooks with Fresh Ideas
Is it possible to enjoy the holidays and avoid putting on weight? Its estimated that most people gain an average of one to five pounds during the holiday season. That doesn’t have to be you! This is the time of year when there is so much wonderful food to enjoy. With all the … [Read more...] about Five Steps to Avoid Weight Gain During The Holidays