Clinical trials show that vitamin D decreases rates and severity of viral respiratory tract infections. More than 70% of Americans have either deficient or insufficient vitamin D blood levels. Scientifically reviewed by: Julia Dosik, MPH, on October 2020. Written By Julie … [Read more...] about Vitamin D’s Winter Immune Benefits
It would be great, wouldn't it? Being able to live forever? OK, I know, that's beyond our reach at the moment and you might not want to live forever, but lets imagine for a moment. What would it be like if you could turn off the aging switch in your body and live a long … [Read more...] about What if You Could Live Forever?
While best known for its heart health benefits, accumulating data shows that pomegranate extracts, rich in polyphenols, have protective abilities against prostate, breast, and colon cancer. By Lynn Dicurie. Pomegranates are best known for their ability to improve arterial … [Read more...] about How Pomegranate May Protect Against Cancer
The low carb/high fat ketogenic diet has become a popular way to lose weight. But ingesting bad fats increases cardiovascular risks. Scientists have identified a healthy method to increase ketones without the difficulties of a ketogenic diet. Scientifically reviewed by: Dr. … [Read more...] about Healthy Way to Benefit from Ketones
By Ethan Evers If you have been looking for a "super supplement" to reduce cancer risk, recent research suggests that grape seed extract just might be it. Three new studies published this year have shown that this supplement may profoundly reduce the risk of at least three major … [Read more...] about Grape Seed Extract: Cancer Prevention Super Supplement?