Scientifically reviewed by: Dr. Carol Campi, RN, DC, on January 2020. Written By Susan Lane. Women approaching menopause know about hot flashes. Hot flashes are one of 11 menopausal symptoms that can last for years.1-3 While menopause occurs at age 51 on average,4 a … [Read more...] about Safely Alleviate 11 Symptoms of Menopause